Vegan fuel for athletes and active families

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Wholemeal Pancakes

Wholemeal Pancakes

Pancakes are always a big hit in our house, and when it is pancakes the kids don’t mind if they are wholemeal. They are just about the only thing that is guaranteed to get the kids out of bed without them complaining. I have been […]

Salted Caramel Porridge

Salted Caramel Porridge

As it gets colder I am often looking for something warm in the mornings and this salted caramel porridge recipe definitely hits the spot. I usually do my workouts first thing and if I can’t jump in to the shower straightaway, then a bowl of […]

Chocolate Chia Doughnuts

Chocolate Chia Doughnuts

Everyone loves doughnuts, and these chocolate ones are vegan (of course) and baked not fried so a little healthier than the traditional sort. I have used wholemeal flour for these, although you can easily sub plain flour if you prefer, and added chia seeds for […]

Easy Pizza

Easy Pizza

I have been making pizza pretty much every week since my kids were tiny. And now it has become our Strictly Come Dancing dinner of choice! In our old house we used to take the plates over to the TV and watch the dancing whilst […]

Almond Butter Tofu

Almond Butter Tofu

Some people struggle to know what to do with tofu as it is can be very bland, but the trick is to add some bold flavours and it will soak them up. When I made this the first time it was gone so quick that […]

Kale and Pomegranate Salad

Kale and Pomegranate Salad

This salad recipe contains two of my favourite things, kale and peanut butter. I actually find it hard to believe that before I went vegan I refused to touch peanut butter! But now I just can’t get enough of it, and I love all the […]

Banana Pops

Banana Pops

These banana pops are great for children’s parties, but equally good to keep in the freezer for afternoon snacks or dessert. They are so simple to make so won’t take away all your time if prepping for a party. Plus you can make these days […]

Mango and Berries Nicecream

Mango and Berries Nicecream

My elder daughters absolutely love mango nicecream so it is something we often have for breakfast. Although I made two separate colours here and mixed them together in the bowl you could also just blend everything together if you are short on time. If you […]

Romaine Salad with Activated Almonds

Romaine Salad with Activated Almonds

One of my favourite things to have for lunch is a big salad with all sort of veggies and often fruits too with a delicious dressing. I used Romaine lettuce as the base for this one and then added shredded red cabbage, asparagus, sugar snap […]

Raw Chocolate Donuts

Raw Chocolate Donuts

I like to have healthy treats like these in the kitchen to snack on or to eat as a pre-workout boost. I usually make a batch up and store them in an airtight jar. There is no need to refrigerate them but it won’t do […]